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Shared wisdom for a courageous and supercharged life

Work with De'Anna

The Sensitive Leader: Unveiling the Beautiful Truths of Empathic Leadership

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In the fast-paced business world, where decisions are often made at lightning speed, and leaders are expected to exhibit unwavering confidence, a new archetype emerges from the shadows: the Sensitive Leader. I learned about this archetype by working with business owners, sales team leaders, and executives in my private Hypnotherapy practice. 

The Sensitive Leader, often underestimated, brings a profound depth of empathy and understanding to the helm of companies and teams. They are...

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Actions That Bring You Pure Bliss

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Its VITAL you discover the thing that balances your mind, body and spirit. It's the very action that keeps you in a positive mind cycle, and when you do it, you feel what's called pura dicha. Pure Bliss in spanish. It's something you DO and brings you a feeling that all is wonderfully right in your world. 


>>>>>> ACTION is required.  To lower your stress levels, heal your life hurts or manage your mind better, something is required of you.  Even...

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The Secrets of an Empowered Mind

The Secrets of an Empowered Mind

Do you want to create change? Live happier, more prosperous? These 20 secrets of transformation are brain-based strategies that create profound change in your thoughts, behaviors and personal success. 

1. Focused Attention

The principle of focused attention lies at the heart of hypnosis. It's about channeling the individual's concentration on a specific thought, feeling, or goal, thereby enhancing their ability to absorb suggestions and make...

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The Emotional Intelligence You Need to Empower Your Intentions and Goals

Growing up watching my Grandma jog around her house in the morning inspired me. She was old! Like 90 and still motivated to take care of herself.

Crazy amazing, right?!!!!

As a professional Hypnotist, I now work to support people's health and vitality through mental and emotional avenues. So You can imagine the varied requests I receive.

"Help me lose weight!
Could you help me get over my divorce?
Can you make me motivated to exercise?
Help me overcome imposter syndrome to feel more confident...

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High Performance Mindset for Athletes

 

My friend and local Torrey Pines football legend Marty Graham is full of passion for inspiring kids to achieve through sports. When he asked me to be a Speaker at his Sports Performance Camp I absolutely said, “Yes!”  

PURPOSE

My purpose is always to encourage courage. Whether it's in sports, taking business risks to put yourself out there or changing health habits, courage always plays an integral role in upleveling yourself. In this talk, I told my story of courage....

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WANT MORE CONFIDENCE? DO THIS.

When my oldest son Zach was thirteen years old, he started taking flying lessons. With a deep breath and an open mind, I found a great, accredited flying school at a nearby regional airport, and he started going once a week. The actual flying with a well-credentialed pilot was the fun part. He loved it! The ground school however was intense for a thirteen-year-old. Amazingly, Zach soloed in a plane before he soloed driving a car. The great responsibility forced him to really pay attention, to...

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Unbelievable Growth Strategies to Uplevel Your Life

 "This year I want to get rich and fit", says a friend on a Zoom meeting yesterday. She is not alone in that desire. Many share that goal, do you? We all laughed and shouted, "yes girl, yes!" Imagine rolling into Q4 physically and fiscally more fit. How fantastic will you feel?

According to TD Ameritrade, more than 30% of adults who make New Year’s resolutions are likely to make resolutions having to do with personal finance. And health? Well, being that we've got...

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She Embraced Fear and Leaped

 

(Video above is our actual raw footage)

It was very clear, she was not going to miss this opportunity. Although she had not put her face underwater in more than 64 years, she leaped from the boat into a two-hundred-foot ocean.

Here we are in the middle of the gulf of California in Mexico. Imagine a blue so gorgeous it’s like swimming in glistening, azul-colored liquid. We are cruising along in a private chartered boat to explore the perfect snorkel spots when all the sudden we are...

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THE BRIDGE TO ALL POSSIBILITY

She grew up in a cycle of abuse.

Married a man that abused her.

Had the courage to leave him and raise four kids on her own.

This woman worked her butt off, all the while struggling with self esteem and a lack of confidence. But she stayed focused.

Those kids were her everything. She made damn sure they were taken care of, and knew how much their Mom loved them.

She's a good person. Does the right thing. Treats everyone with love and kindness.

A wonderful man came into her life...

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Improve Your Thinking Habits and Become Happier

VitalMind Training exists to challenge you to source your motivation and actions from a heart centered place, basing your thinking and habits from a rational, clear mind and a place of love, courage and self trust.

In my work as a Hypnotist and Growth Coach I observe 100% of my clients come to me with irrational thoughts. Whether its thoughts about their money, their body, or their ability, they question themselves and make unfounded judgements based on past evidence. Together we explore...

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