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FIT & VITAL LIFE

Shared wisdom for a supercharged, courageous and fulfilling life.

MIND BODY FIT, Start Now !

You Can Break the Cycle

It was the spring of 2007.  Six months pregnant with my daughter Savvy in my belly, I packed my bags and flew off to the glorious, earthy magic of Santa Fe New Mexico. My intention was to learn from the incomparable Gary DeRodriguez, a man I respected greatly in the Hypnosis and Coaching world. 

I received a weighty curriculum book with hundreds of techniques. I wondered how I would learn it all. Early each morning we'd wholeheartedly dive into the work. I found the training to...

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