Mindset: When You Get Thrown Off Your Exercise Routine
Hi friends, I have a question for ya! When you get thrown off your routine, what do you do to adjust quickly?
When new people sign up for my online program Change Up Your LIfe Challenge, they often say, "well I'm just not exercising anymore and I need to get back on track."
I'll ask, what threw you off?
They 'll respond with things like...
"My business has taken all my time and it's super stressful."
"I got sick."
"When winter came I stopped going outside."
"My schedule...
Do This Incredible Work on Yourself and Watch Your Life Transform!
- Change Your Mindset
- Release Anxiety
- Be Healthier
Bring your inner most worry and we'll break through it.
