VITAL HABITS to WAKE UP YOUR BEST LIFE

Shared wisdom for a supercharged, courageous and fulfilling life.

MIND BODY FIT, Start Now !

Do Your Beliefs Match Your Goals? Or, Are They Holding You Back?

 

Have you ever said?  "It's just how I do things." or "It's just who I am." 

Self Acceptance is vital. Yet, what I'm suggesting is to be in a mindset of continual self-improvement.  In my work, its common practice to assist a client in breaking through a mental block. 

Often our mental blocks, aka subconscious setpoints are rooted in the beliefs created from childhood adversities and survival mode, as well as some others we've formed along the way. 

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