$498.00 USD

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Change Up Your LIfe Challenge

12 Weekly Expert Coaching Classes ($850)

  • Create a greater vision for you & your life
  • Innovate you habits with an AMAZING habit I call the power of one
  • Add a WHY to your goals
  • Emotionally detach from food
  • Change your perception of food & exercise
  • Become a master cultivator
  • Shift your beliefs
  • Change your inner dialogue
  • Function in external places
  • Reframe discipline
  • The power of forgiveness
  • Celebrate yourself

A daily Mind-Body Weight Loss Guide ($150)

  • Keep yourself on track with a daily journal
  • Outwardly create new habits by writing down your progress & thoughts
  • Change your relationship with emotional eating
  • Switch your perception about yourself
  • Add a higher purpose to your goals

A Coach that Meets you Where you are Starting from ($300)

  • That’s me!
  • I am here every step of the way to guide you and help you when you have questions

Mindset Techniques that are a SERIOUS game Changer ($250)

  • Innovate your habits with a process called the power of one