I help you get underneath your choices. Together, we go beyond fitness and nutrition to understand and shift your Why.
It all started when...
women came to me to help them lose weight with Hypnosis. I knew this battle well. For a span of twenty years I gained and lost 15-40lbs. regularly. I fought with my head and body mercifully. I thought it was about will-power, and I didn't have what it takes.
Oh boy, was I wrong.
I discovered I would never solve my problem by looking to others to solve it for me. Shakes, bars, meal plans, fitness programs...they kept me on the hamster-wheel.
Until I looked within. Inside were all the lies that I had been living by....
"I'm not good enough."
"Food is the only thing that soothes me."
"I always fall short."
"I don't measure up."
"Im not skinny enough."
"My body is not my own." '
"Im out of control."
Once I admitted to myself that things inside my head needed to change, that's when the big humdinger hit me...
"FOOD = LOVE"
"WHAT???? Well S#?T, No wonder I don't want to let go of bad eating habits. My unconscious interprets that as loving myself."
IT WAS A BIG F'ING AHA MOMENT!!!
I was looking for love often, yet my source was very temporary and didn't actually make me feel better long term. My formula was a big fat lie. I was never going to get what I really needed from a screwed up deep-rooted habit of depriving, snacking, binging, demanding, shaming, blaming and mindless eating. I needed real love; self love.
That was the turning point for me.
I used Hypnotherapy to shift my insides, and soon my outside aligned with my new thinking!
I created the Mind Body Fit Club and it's systems to provide a resource for women who want to free themselves of their internal beliefs and behaviors that have kept them in a body they've not been able to fully embrace.
Our goal is not weight loss. Our goal is... body health and happiness. Funny thing is, when you release your negative subconscious strongholds, miracles happen with your body.
My focus as a peak performance Hypnotist is not to put you to sleep but instead to wake you up from the trance you've been in, perhaps for months or even years, so you can shake strongholds loose and really live your purpose in a body that is full of energy and strength.
No more shaming or blaming your body, your food or your circumstances. It's time to take back control.
This Mind Body Fit Club experience is available in two methods:
1) DIY : Enjoy an entire system to support your journey to freedom.
- 10 week Daily Infojournal guide book that is deeply therapeutic with 'Daily Soul Questions'
- Accompanying Wake Up Your Best Body MP3's (Hypnotherapy)
- My book -Burn Your Fat Pants (pdf)
- Value $498.00, Yours for the package price of $148.00 Buy Now
2) One on one. Six transformative Hypnosis sessions over the phone or in my office. Combined subconscious training and self hypnosis.
Either choice is a concentrated, self improvement, incredible journey. It just depends on what method feels right for you. We also have a Facebook page and private group set up for your support and accountability to your cause.
This work is not just my job, it's my life's purpose and I can't wait to see how it impacts your life!
To your vitality,
To get started, fill in the form. We will contact you to discuss an option that fits your life and goals.