WELCOME TO MIND BODY FIT CLUB MEMBER SITE!

STEP 1 > START HERE

F.I.T. SESSION AUDIO DOWNLOADS

F.I.T. is an acronym for Focus, Inward & Target. To develop your healthiest outside, you must simultaneously create an internally healthy inside. The FIT Sessions are relaxed meditations intended for you to implement and repeat on a daily basis. Choose a title, close your eyes and take in the positive reinforcement you need. 

With repeated listening at least 1x daily you may just be surprised at how quickly sugar cravings subside,  exercise motivation develops and your desire to live a healthy lifestyle become's your operating system. 

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STEP 2: DOWNLOAD SUPPORT TOOLS


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  • Nutrition Mindset Guide: Simply Flowers


  • Burn Your Fat Pants The Book on pdf

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GET MOVING

LIVE RECORDED COACHING CALLS

Download to your phone and listen while you walk!

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STEP 3: JOIN LADIES FROM ACROSS THE U.S.A. IN OUR PRIVATE MBFC GROUP ON FACEBOOK

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  • SHARE GOALS

  • ASK QUESTIONS

  • JOIN FACEBOOK LIVE MONTHLY MASTER CLASS

  • POST PICTURES OF YOUR ACCOMPLISHMENTS

  • SHARE FOODS & RECIPES

  • SHARE WORKOUTS

  • SHARE CHALLENGES