WELCOME TO MIND BODY FIT CLUB MEMBER SITE!
STEP 1 > START HERE
F.I.T. SESSION AUDIO DOWNLOADS
F.I.T. is an acronym for Focus, Inward & Target. To develop your healthiest outside, you must simultaneously create an internally healthy inside. The FIT Sessions are relaxed meditations intended for you to implement and repeat on a daily basis. Choose a title, close your eyes and take in the positive reinforcement you need.
With repeated listening at least 1x daily you may just be surprised at how quickly sugar cravings subside, exercise motivation develops and your desire to live a healthy lifestyle become's your operating system.
STEP 2: DOWNLOAD SUPPORT TOOLS
Nutrition Mindset Guide: Simply Flowers
Burn Your Fat Pants The Book on pdf
LIVE RECORDED COACHING CALLS
Download to your phone and listen while you walk!
STEP 3: JOIN LADIES FROM ACROSS THE U.S.A. IN OUR PRIVATE MBFC GROUP ON FACEBOOK
JOIN FACEBOOK LIVE MONTHLY MASTER CLASS
POST PICTURES OF YOUR ACCOMPLISHMENTS
SHARE FOODS & RECIPES